If you or someone you know is struggling with a mental illness, please seek help!
You can text “HOME” to the Crisis Text Line at 741-741 at any time for free and confidential help, or call the National Suicide Prevention Lifeline at 1.800.273.TALK (273-8255).
Additional Resources:
National Alliance on Mental Illness: 1-800-950-NAMI (1-800-950-6264), https://www.nami.org
Anxiety and Depression Association of America: 1-240-485-1001, http://www.adaa.org
National Institute of Mental Health: 1-866-615-6464, http://www.nimh.nih.gov
Centers for Disease Control and Prevention: Division of Mental Health, 1-800-CDC-INFO (1-800-232-4636), http://www.cdc.gov/mentalhealth
American Psychological Association: 1-800-374-2721, http://www.apa.org
American Psychiatric Association: 1-703-907-7300, http://www.psychiatry.org
Anxiety and Depression Association of America: Support Groups
American Foundation for Suicide Prevention: 1-800-273-TALK (1-800-273-8255), https://afsp.org
Depression and Bipolar Support Alliance: 1-800-826-3632, http://www.dbsalliance.org
Families for Depression Awareness: 1-781-890-0220, http://familyaware.org
To Write Love On Her Arms: 1-800-273-TALK (1-800-273-8255), https://twloha.com
Wishing you all joy and peace this Christmas season and sending love,
Ashes Dancing 